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5 Things you can do to reverse cavities naturally

1. Gum & Teeth Massage : At night before sleep, rub your gums and teeth with mu

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10 Simple Remedies for High Blood Pressure

1. The Power of herbs: Arjuna, Amla and Ashwagandha. Make use of naturally occurring CoQ10 an

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An Easy Potluck Dish – Healthified!

Indians or middle easterners cannot survive without pulao, a vegetable

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Protein rich, easily digestible savory crepe (millet dosa) – gluten free

One of my favorite kind of food is Dosa or a savory South Indian crepe. Though the generic kind is m

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A Family Affair – Featured in Plant Pure Magazine July 2016

Mallika Allu and Ravi Jandhyala turn the search for better health into opportunity

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Boost your Vitality with Living Foods

Eating living food is the key to vibrant health. Can you guess who the king of breakfasts is - Not o

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Food Combining

Though food combining study came out in early 90's, Ayurveda, an ancient natural medicine, advocated

Read More

Very Berry Smoothie Bowl

If there is one food group with incredible health benefits from preventing heart attack, cancer, dem

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Detox with a Nourishing Salad

I cannot emphasize the importance of greens in our daily life. Here is one salad recipe that will ke

Read More

Refreshing Juices

Betty Red Pear Beets contain fiber and potassium and an excellent source of folate. The red pigment

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5 Things you can do to reverse cavities naturally

1. Gum & Teeth Massage : At night before sleep, rub your gums and teeth with mustard oil, rock salt and turmeric. Keep it for 10 minutes and rinse. For my 5 year old, I place turmeric and mustard oil in the mouth after she sleeps. It helped tremendously. 2. Supplement...

10 Simple Remedies for High Blood Pressure

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The Power of herbs: Arjuna, Amla and Ashwagandha. Make use of naturally occurring CoQ10 and Vitamin C…

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An Easy Potluck Dish – Healthified!

Indians or middle easterners cannot survive without pulao, a vegetable rice item. It is one of the easiest and tasty meal - very suitable for get-togethers, party, potlucks or to prepare for a number of guests. One filling, healthy and tasty meal. In pulao the most...

Protein rich, easily digestible savory crepe (millet dosa) – gluten free

One of my favorite kind of food is Dosa or a savory South Indian crepe. Though the generic kind is made from white rice and Urad Dal (black gram), there can be a number of healthy variations. White rice is not bad. But why have excess! I do not mean to condescend...

A Family Affair – Featured in Plant Pure Magazine July 2016

Mallika Allu and Ravi Jandhyala turn the search for better health into opportunity

Boost your Vitality with Living Foods

Eating living food is the key to vibrant health. Can you guess who the king of breakfasts is - Not oatmeal, not cereals, not porridges. It is "Sprouts". Sprouting can be thought of as a long and time taking process but in reality, you do not even spend much time to...

Food Combining

Though food combining study came out in early 90's, Ayurveda, an ancient natural medicine, advocated the same. Knowledge is power. This chart will be helpful during those times you feel unwell or uneasy and trying to heal. One of the first rule is do not combine...

Very Berry Smoothie Bowl

If there is one food group with incredible health benefits from preventing heart attack, cancer, dementia to protecting you from the flu. Berries. Rich in phytochemicals, the naturally occurring nutrients that protect cells from damage. They boost immunity and calm...

Detox with a Nourishing Salad

I cannot emphasize the importance of greens in our daily life. Here is one salad recipe that will keep you full, energetic and light at the same time. Simple Green Salad Recipe: Spinach Kale Chards Cilantro Lettuce Yellow and Orange Peppers Onion Tomato Soaked Chia...

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Why Juicing?

October 04, 2015

Eat more Vegetables People tend to fall well below daily recommended amount of vegetables. Juicing

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Healthier Lifestyle Routine

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We recommend at following the below guidelines for a healthier living: Drink 1 liter of water ear

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Everyday detox drink

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A simple everyday detox cleanse can help improve your metabolism, digestive system, eliminates toxin

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5 Things you can do to reverse cavities naturally

July 11, 2018

1. Gum & Teeth Massage : At night before sleep, rub your gums and teeth with mu

Read More

Alkaline vs Acidic Foods

December 31, 2015

For optimal cellular health our blood PH must be slightly alkaline with pH between 7.36 and 7.45. Th

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10 Simple Remedies for High Blood Pressure

July 11, 2018

1. The Power of herbs: Arjuna, Amla and Ashwagandha. Make use of naturally occurring CoQ10 an

Read More

Did you find apk for android? You can find new Free Android Games and apps.