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I cannot emphasize the importance of greens in our daily life. Here is one salad recipe that will keep you full, energetic and light at the same time.

Simple Green Salad Recipe:

Spinach
Kale
Chards
Cilantro
Lettuce
Yellow and Orange Peppers
Onion
Tomato
Soaked Chia Seeds (Soaked overnight for easier digestion)
Roasted and Salted Organic Peanuts Liberally
Lime Juice Liberally

Having a salad for dinner once in a while atleast helps detox your body.

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